c. yogaraj 2015

Jay Co


Yoga is like a little practice life. You start as a child, you end as a corpse, and in between you're just looking to do the best you can with what you got while you get a bunch of curve balls thrown at you. Imagine if you lived a thousand lives, taking the time to reflect deeply on each one before moving on to the next. You'd get pretty good at it. Maybe that's why life doesn't come with instructions - because it comes with yoga instead.


vinyasa: Mon & Wed 4:30pm and 8pm

Tues & Thurs 12:30pm and 6:30pm

Sat 9am

contact: jayco@jaycoyoga.com

website: www.jaycoyoga.com

social: facebook, instagram


square cash: JayCo@yogaraj.org