c. yogaraj 2015

Hank Ostendorf

 

Yoga began for me as a fitness routine, but with time it has morphed into a physical, mental, and spiritual practice.  Whatever you happen to be looking for in yoga, whether it's a healthier body, a clearer mind, or a deeper sense of peace, I hope you'll be able to find it in my classes.  I teach a strong vinyasa practice in the mornings and a soft yin practice in the evenings.  I remind you consistently to breathe through highs and lows, pleasure and discomfort, triumph and tribulation.  My classes are appropriate for all levels of experience and expertise. I don't use recorded music in my classes, but I'll sing you a song and play guitar at the end of class to help you transition back into Los Angeles.

 

yin: Tues & Thurs 9:30pm

 

square cash: HankOstendorf@yogaraj.org

 

 

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